~ Description Of Warts
Most of these warts will go away on their own without any treatment however,warts that will appear on the genitals,around your fingernails,or on the palms or soles of your feet are particularly long-lasting and can be difficult to treat.In your children's case,warts will usually last a few months to a year,in adults,they commonly will last months to even years. Many people may never completely get rid of the warts and can be bothered by many recurrences throughout your life. The most common skin warts are the most prevalent type.
They may start to grow large and then generally erupt on your hands and fingers,though they may also show up anywhere on your skin.Warts that appear on the soles of your feet,that are called plantar warts,grow inward rather than outward.The common warts are mildly contagious and are often spread on the same person by picking,scratching,shaving,or biting your own nails.They also can be passed on to others through direct contact.Genital warts are often passed between sexual partners.
Before you call your doctor Duo-film,which is an over-the-counter plaster,can be fairly effective of getting rid of your warts. Make sure that you follow the directions on the package exactly how it tells you.The immune system also will fight wart viruses,so anything that you can do to stay healthy will help tremendously. In addition,the medicinal herb echinacea is an immune stimulant.
Studies have shown that when you take this orally,it will help fight the viral infections by stimulating the release of intereron,your body's own virus fighting chemical.Echinacea teas,pills,and tinctures which are most commonly known as alcohol preparations are available at health or food stores in your area.
When you do decide to call your doctor physicians will treat your warts most likely by freezing,("cryotherapy"), burning ("cauterization"), chemicals,and scalpel or laser surgery.Freezing surgery will leave a scar,but the freezing method to get rid of your warts actually causes the least amount of scarring.
Detecting Warts On Your Pet
We all know that people can get warts,but what about your family pet? Believe it or not your dog can most certainly get warts.Certain viruses are most definitely able to cause the growth of small round skin tumors that are mostly referred to as warts. We can find many different ways to see what a wart looks like.
You can see pictures of different warts by looking at different Internet sites,or you can go to the library and get information and pictures of different types of warts.Like people pets can develop small round shaped skin growths that many of us assume are basically harmless on a human so it would be harmless for your dog. That is not necessarily true. In reality there are many types of round skin growths that can be hard to detect because they are so small.
It is very important that your pet have them examined by the vet. Such growths that are the shape of a small round skin growth may not be innocuous viral warts.Most growths that can develop on your skin must be removed from your skin and a biopsy may have to be done so that the type of wart you have can be identified.Dogs can get the wart called viral warts,but on a dog the wart will not be from the same virus that can cause human warts.
Dogs cannot get a wart from people and of course people cannot get a wart from the dog. When we are dealing with a dog we do not call these growths "warts", We use the most formal term that is called "viral papilloma.
These are benign skin tumors that are caused by the canine oral papillomavirus.These papillomas are round but will often have a rough surface that is similar to a sea anemone or a cauliflower.
These will usually appear on a young dogs lips and muzzle. This is usually in dogs that are 2 years or younger.These warts will also occur in groups rather than as a single growth.This infection is transmitted with the papillomas on an infected dog.The incubation period in your dog is 1-2 months.This virus can only be spread among dogs.It is actually not contagious to humans or other pets you may have.
For a dog to become infected,the dog will most likely have an immature immune system. This is why the infected wart will appear on a younger dog.We do not know at this time if the dog that is infected must actually show visible lesions for the warts to be contagious. So since your dog cannot tell you he has something that is bothering him remember what you have studied on warts so you can help your dog when they may occur on him.
Warts can be very bothersome to animals, so if you do suspect your animal has warts, take them to the vet and get it checked out. The warts can be treated and your pet will be much better off thanks to your loving care.
Determining If You Have A Wart
Warts are round,pale,harmless growths that affect the upper most layers of your skin.Warts are caused by a virus that can also be spread from one person to another.They can spread on different areas of your body.They are categorized according to the area of your body where they would occur.Common warts will appear on your hands,feet,knees,and face. Throughout this article I want to inform you all more about different types of warts so that you will know what to look for in case you are suspicious.
Flat warts which have flat tops,will appear on the wrists,arms,legs,and also your face.Plantar warts are found on the bottom of your feet,and will appear flattened by the pressure of the body.Genital warts are found on the genitals and do require you to get them treated by your physician as soon as possible.The one most important factor for a woman is to know that genital warts may increase the risk of cervical cancer.
Warts (with the exception of genital warts) do not require you to seek treatment by your physician unless they are causing you pain.Plantar warts,for example,may cause walking uncomfortable.When trying to treat your warts on your own it may help you to know you can use an over-the-counter wart remover that will contain salicylic acid.Make sure that you do not apply any wart removers to your skin that is healthy around the warts.
Most important wash your hands before and after you touch the warts so that you will prevent the warts to spread to other areas of your body.When going to a doctor you should have as much knowledge as possible about the warts you have.A physician can remove the warts with liquid nitrogen,corrosive agents,or even surgery.Genital warts may be treated by your physician with a drug called podophyllin.
All warts may recur because the virus will remain in your body indefinitely.To prevent the transmission of the genital warts,be safe and use a condom during sexual contact.Also you can try applying liberal amounts of vitamin E oil on the area that is affected (although some people are sensitive to it and should not put it on their skin).You may also want to try and take garlic-parsley tablets to relieve the warts.
Although warts can be an embarrassing sight do not let them go if they are causing you pain.Remember that embarrassment can go away but pain cannot without the proper treatment. I am stressing to woman who have genital warts,do not wait to get treated because of embarrassment.These are not like regular warts,They can be very dangerous if not treated.Cervical cancer is not to be treated lightly.These warts can have a very high risk for woman to get cervical cancer,so please get them treated immediately.Believe me your gynecologist has seen a lot worse in his life.
Different Signs Of Certain Warts
Do you have single or multiple cauliflower-like bumps in the areas of vagina, cervix, vulva, penis or the rectum? Are those signs soft, moist or flesh-colored? If you have this kind of peculiarities, then it is the time to talk to a dermatologist as soon as possible; chances are you might be infected with the HPV. HPV or the Human papillomavirus is very much instrumental for most of the sexually transmitted diseases (STI) in the world.
There are at most 100 kinds of HPV of which only 30 are spread by the sexual contacts. If the warts are not properly cured, the outcome could be drastic. The HPV causes the genital warts with barely any symptom, but just do not get worried. The genital warts, if diagnosed in time, can be curable without any tension so far. The diagnosis is very simple and concise; it involves using the acetic acid to the infected area.
The solution makes the infected area white. The wart becomes visible. Now, it is easier for the health care provider to take a sample tissue from the contaminated zone. That tissue will be further examined under a microscope. Therefore, the examiner can be certain to determine whether it has a cancerous form or not. There is, obviously, no specific treatment for the warts.
Those infections come naturally and fade out naturally after certain period, but sometimes the infection does not go away. For such circumstances, it is advisable for you seek the help of a dermatologist. On the basis of the intensity of this virus the doctor will prescribe several medicines including Imiquimod cream, podophyllin antimitotic solution, podofilox solution, 5-fluorouracil cream and trichloroacetic acid.
Podophyllin antimitotic solution, 5-fluorouracil cream or the podofilox solutions are strictly prohibited in times of pregnancy, since there might be the chances that the skin might absorb the solutions which might cause birth defects in your baby. Three kinds of known treatments are there: Freezing the warts by the liquid nitrogen, burning the warts by the electronic needle and Laser treatment.
Now it is up to your consent and on your health adviser, which process you will opt for. Sometimes the physician will inject the antiviral drug alpha interferon to the warts-affected area. It is a traditional approach and those who can not afford to buy expensive drug, this method is good for them. Warts are common and many people suffer from them from time to time. Knowing which treatment is best for you is very important, so make sure that you do your homework.
Warts do not have to bother you so terribly, do something about them today to try and get rid of them for good. There is no reason to just ignore them, not if they bother you that terribly. Find a cream or ointment to treat your warts or talk with your doctor about other treatment options for the warts you have noticed on your body. They will be able to tell you a lot more about warts, so make sure you ask questions.
Different Things About Warts That You Might Not Have Known
Plantar warts are common, contagious skin growths that appear on the bottoms of your feet. They're caused by a virus and although they can be painful, they're harmless. You can catch a wart from almost any surface, such as the tile floors of locker rooms, showers, even carpets--anywhere someone who already has warts has stepped and left the virus.
Any tiny cut on the outer surface of your foot's skin (epidermis) could be an entry point. Plantar warts often appear flat, but grow inward toward the dermis (second layer) of the skin, which can be painful. Pain or a lump on the bottom of your foot is the first sign (it may feel like a stone is in your shoe); walking may aggravate the sensation.
Apply salicylic acid to warts daily.
Doing so will help remove infected skin and keep the virus from spreading elsewhere. Use a liquid- or bandage-formula over-the-counter wart remover with at least 40 percent salicylic acid. Try Dr. Scholl's Clear Away Plantar Wart Remover ($9; at drugstores).
If an at-home treatment doesn't remedy your plantar warts after two months of dedicated use, a dermatologist can help.
"It's common practice to freeze warts with liquid nitrogen in a procedure that destroys the infected skin," explains Sandra Johnson, M.D., a dermatologist in Dublin, Ohio. * The bottom line You'll probably come in contact with the virus at some point, but you can prevent warts with good hygiene and, luckily, getting rid of existing ones is relatively easy.
If it wasn't chance, one would need to treat 10 children with duct tape for 6 weeks to remove 1 wart. In 81%, the duct tape would not stick; 32% used extra fixative. A small, flawed study (Arch Pediatr Adol Med 2002; 156:975-977) found duct tape as effective as cryotherapy.
The corn pad was placed overnight, with once-weekly soaks and pumice rubs. Assessment was blinded. The wart disappeared in 16% of the treatment group and 6% of the placebo group. This difference had a 12% probability of being chance, but the power to detect the difference was under 30%.
Warts are very bothersome and do not look very attractive either, so doing something to get rid of them is so very important for some. It is important to know which type of wart you have before deciding which treatment option that you will be purchasing. There are different types of medication for different types of warts.
Warts do not make you nasty or ugly, they can be treated usually so there really is no reason for panic. It is important for you to pay close attention to any markings on your skin to ensure that you are taking the proper steps for treatment, instead of wasting your time and money.
Treating spots that end up not being warts is just a waste of your precious time. Take notice of just what type of wart you are infected with, choose your path of treatment and begin noticing the difference in your warts as they slowly go away.
Different Treatment Options For All Types Of Warts
What is the common factor among moles, warts and skin tags? All of them are skin problems and caused through viral attacks. They are very much viral diseases and can spread easily to infect other's skin. Touch and skin contact is enough to spread this disease from the infected body to that of an uninfected one. The warts on skin often take the granular shape and those who are prone to be infected from viral attack can easily suffer in one form or the other. Moles and skin tags are somewhat similar.
There are quite a number of treatments to remove these lesions. You can opt for the topical treatments supported by oral medication and also go for surgical cure. Everything depends upon the condition of the problem. Definitely you find a wart sprouting on your skin and decide to go for an operation. Literally surgical treatment is the last refuge for anyone suffering. Yes, it is true that virus is the main instigator of this disease. But then why doesn't virus attack on every type of skin? Thus there is some deficiency in the skin that allows the virus to attack and infect the area.
As a result warts and moles develop. It is actually the deficiency of potassium that acts behind the cause of moles, warts and skin tags. Thus the treating processes have to take care of this deficiency factor and try to compensate it so that the viral reaction doesn't take place. The primary need is to consume enough amounts of potassium rich foods. But this cannot cure the warts and moles completely without topical skin care if the disease has already spread over your skin. Direct application of apple cider vinegar on the affected area is helpful.
You will have to follow a treatment technique while you apply it. Initially the warts have to be washed with warm water. This process will continue till twenty minutes and then with the help of the cotton ball you will take the vinegar and wipe those areas. When you apply the vinegar leave it to dry on the skin itself for another fifteen minutes. After this the skin has to be washed with plain water.
Finally let the skin get dried and if you continue this for a few days regularly, positive results are certain. In the same war aspirin dissolved in water and applied around the warts is quite helpful. Here you need to cover the area with a band-aid and repeat the process twice on regular basis. This is the easiest way to keep away moles, warts and skin tags from your skin.
Warts are bothersome when you notice them until you get them removed or treat them until they start looking better. It is important that you know what to do when it comes to fighting off warts forever. These things will drive you nuts looking at them and sometimes, if something is rubbing across them it could end up being very painful or irritating.
Genital Warts-Truths About This Disease
Genital warts are not something that you want to have. They are a serious sexually transmitted disease that is hard to deal with. The human papilloma virus otherwise known as HPV causes this disease. This virus looks like bumps that resemble warts.
These bumps are annoying and will cause you discomfort. This is why it is so important to have it taken care of right away.
Genital warts look like little bumps that form around the penis or in and on the vagina, the cervix and the anus. This virus is passed when people engage in all types of sexual conduct. It is important for people to know that these are not the same warts that are found on the hands and feet.
These should not be treated with the same types of treatment. You are going to have to get special treatment and the right medicine to treat this disease. There are some people who have this disease will not know they have it. They may not have any of the signs of the disease. They may have painless warts on their sex organs. Those warts will be different in size and can be smooth or bumpy.
There are special procedures and tests that have to be performed to determine the wart virus.
Many people that have the wart virus on their sexual organs are very contagious. Only a few people develop warts that can be seen. It is passed when skin touches skin during sexual conduct. The wart virus is very common in adults who are sexually active and do not perform safe sex.
When someone has genital warts, they will need to get medical treatment and get the proper care so that they do not spread this disease to any of their partners.
If you do not have any medical coverage, there are free clinic that will give you the help that you are looking for with the genital warts. You will get medicine and even some advice to help you control this nuisance.If you do get medical treatment as soon as you see any signs or symptoms of genital warts, you will find that you can keep it quiet and simple.
You do not have to be embarrassed about having them. Anyone can get genital warts. There are men and women of all ages that get genital warts. This is a very common disease that is unfortunately increasing in more and more young people because they are not practicing safe sex.
If you do not have any medical coverage, there are free clinic that will give you the help that you are looking for with the genital warts. You will get medicine and even some advice to help you control this nuisance.If you do get medical treatment as soon as you see any signs or symptoms of genital warts, you will find that you can keep it quiet and simple. You do not have to be embarrassed about having them.
In fact, there are more people than ever being diagnosed with this unwanted disease. You will find that you will feel much better once you get help and get the problem under control. If you do not have any medical coverage, there are free clinic that will give you the help that you are looking for with the genital warts. You will get medicine and even some advice to help you control this nuisance.
Getting Rid Of Warts For Good-Learn More Now
Aloe gel can be used due to its antiviral and antibacterial properties. Smoothing the gel over the warts is thought to help with removal of them. Astragalus can be taken in either capsule or tincture form and is more for strengthening the immune system to help keep warts at bay if you are inured to them.
Black walnut is a popular remedy for treatment of warts in the throat and entrance.
Bloodroot is found in either a tincture or paste and when applied topically is thought to irritate the skin tissue which since leads to removal of warts and skin tags. Comfrey is used to support removal of warts and can be found in either cream or infusion. There are also a quantity of essential oils which are thought to help with wart removal, a combination of oils has been put together into a preparation called 'warts no more' and can be purchased at the drug home cooking or pharmacy.
There are also various 'old fashioned' remedies that are homeopathic in nature and which can easily be combined to help get rid of warts. Apple cider vinegar is thought to useful when it comes to getting rid of warts. Soaking cotton wool in the vinegar and holding it now the wart with a band - aid is said to remove a wart within a week. Elderberry in liquid form has also been used as a cure for getting rid of warts. 700 mg of elderberry in water 3 times per life span for 6 to 8 weeks is said to shrivel the wart and make it drop off.
Dandelion milk taken from the broken stem or leaf of the common dandelion and spread over the wart then cover with a band - aid and within a week the wart will drop off. Garlic juice applied to the wart twice a day will help the wart to shrivel and fall off in roughly two weeks. When using any homeopathic remedies care should be taken to get the dosage correct if you do wish to undertake a home remedy or herbal remedy; hence, it might be worthwhile seeking the advice of your doctor beforehand.
Warts can occur on the fingers, hands, feet, around the mouth and of course on the genitals and can appear as single bumps or in clusters which resemble a cauliflower. The wart is a virus known since the Human papilloma virus of which there are over 100 different types.
Finding a treatment that works is what is so important for everyone. Studying the different types of warts is important if you want to make sure that you get rid of them ugly things once and for all. Once you begin seeing them disappear you are going to know quickly that you chose the best type of treatment for your warts.
Treating warts is not that difficult but doing it in time is also important. If you are unsure of which type of wart you have then make sure that you do some research about the different types of warts so that you can better understand them.
Helpful Remedies For Warts
You can now get rid of ugly warts that may appear on your face,hands,feet,or even your genital,etc.There are many folk remedies for removing warts,but their apparent effectiveness is simply due to the fact that most warts eventually disappear on their own accord.The best way you can treat a unsightly wart is to apply a wart remedy in the form of paint,cream,or plaster.
These are available without a prescription at most drugstores. These preparations contain chemicals that will destroy the the abnormal skin cells. However, these chemicals will also damage surrounding healthy cells,so the preparations should always be applied very carefully to minimize the soreness of the wart. You must not treat warts on your face or genitals with a wart remedy,because the skin on these areas are very sensitive. And never allow these type of preparations to get into your eyes.
Your dermatologist may prescribe a more effective kind of wart preparation. If these preparations are not working your dermatologist may freeze the wart with liquid nitrogen or may decide to burn it off with electricity. When using this treatment that can be rather painful the wart will probally just fall off. A wart can also be scraped off by your doctor after the doctor will first numb the area using a local anesthetic. If you would like to learn more about the home remedies for warts you can look on line.
Some of these people who you can order a book from have a let of knowledge about them. Some have over 25 years of knowledge on warts. I have seen books that if you try certain methods the warts will go away in a matter of days. Also on some sites that you can buy books they talk about the genital warts and common warts. You can actually remove these warts they say by just using some common ingredients that you can find in your kitchen.
If you rather not spend money on a book read up on warts that are free on line or go to your library in your town. Most library's have computers now instead of those index cards,so you can look up everything you need to know about warts rather quickly. So whether you decide to treat your warts by a home remedy or by going to a doctor understand what type of wart you may have before treating it. Home remedy treatments are very popular and if you have not yet chosen this method for treatment you should most definitely consider doing so very soon.
Warts can be treated from many different methods chosen by every individual. As long as the treatment you are giving for your warts is working then there is no need to question whether your method for treatment is the best or not. Treating warts is something anyone can do, just ask a pharmacist or talk with your doctor. Or just take notes from articles like this, so that you can be sure to get the help you need.
How Can You Get Rid of Warts?
Warts are very common. In fact virtually everyone will experience them at some point in their life. They are very contagious and are spread by person to person contact. And although they are painless, unless they are on the soles of your feet, their dark appearance can be felt to be unsightly. But the good news is that warts are harmless enough and normally disappear by themselves within a couple of years.
Although treatment is not needed for most warts, and the wart itself will clear up in time, some people do feel the need to remove these unsightly growths. Plus, one of the other reasons people get them treated is because treatment helps to prevent warts from spreading to other parts of your body and also to other people. There are various types of treatment, and they generally involve the physical or chemical destruction of the lesion. Medical professionals have differing treatments they can offer, and these include Keratolysis which is removal of dead surface skin cells usually using salicylic acid, blistering agents, immune system modifiers or formaldehyde.
Over-the-counter medications can remove warts. These are applied to the wart every day for several weeks. DO NOT use these medications on your face or genitals. It helps to file the wart down when damp (for example, after a bath or shower) before applying these medications. There are many options you can use to remove warts. Over the counter and going to your doctor. It is up to you on how you want to go about getting them removed.
Interestingly, placing duct tape over a wart may help it disappear. A small study had people wear duct tape for six straight days, remove it, wet and scrape the wart down using a file, and then reapply the tape the next morning. This was done until the wart disappeared, for no longer than two months. The people wearing the duct tape had as much luck getting rid of the warts as those who had warts frozen off by a doctor. This method might be worth a try if you have a painless, yet unsightly wart. If there is pain there, you may not want to try the duct tape. You may want to wait until you have gone to seen a doctor about it. Because if there is pain there, it could be infected or something else. You need to contact a doctor to be on the safe side.
So, whilst warts are very common and most people will experience them at some point in their lifetime, and they are caused by a viral infection they are generally harmless and will disappear in a couple of years. And even though warts are actually benign tumour's of the epidermis caused by a virus it is nothing to worry about. And bear in mind that warts are highly contagious, and if you do get one it has probably been transmitted from person-to-person contact.
How To Tell If You Have Venereal Warts
Venereal warts are similar to other warts. They may be flat or raised,single or multiple.They are often painless and can be very small,so many times they will actually go unnoticed,which increases the risk of spreading the infection to others. On another point of view they may be large and you can easily notice the warts.In woman,venereal warts will often develop on the outer part of the vagina ("vulva"), inside the vagina,on the cervix,or on or near the anus.
Woman who have internal warts (vaginal,anal,or cervical) sometimes will notice a burning sensation or a change in their vaginal discharge.In men,venereal warts usually will erupt on the penis,but they may also show up around the anus or inside the urine tube ("urethra"). When it comes to infection of the urethra it may cause bleeding,discharge,and you will often feel as if you have to urinate more then usual.
Venereal warts are also called "genital warts," and medically speaking they are known as "condom" from the Greek for "knob,". In recent years these sexually transmitted bumps have become a common sexually transmitted disease,particularly among the young adults. About one million Americans develop venereal warts each year.Venereal warts are caused by the human papillomavirus (HPV).
While the may look similar to the warts that have developed on the hands,feet,or other parts of your body,HPV warts are more serious in woman, some strains have been associated with a high risk of cervical cancer. These warts are spread only through sexual contact and will usually start to appear two to three months after you are exposed to a person who is infected with them. These are very common and most people are not even aware that they have this.
The best way to deal with with venereal warts is to prevent them.Make sure that you know as much as you can about your partner before becoming intimate. If you do notice odd-looking bumps around their genitals, encourage them for your safety and theirs to get medical help.Sexual partners of those who have been diagnosed with HPV should be checked for signs of the virus. Talk to your doctor today if you have any of these concerns, it is really important that you do so.
Men may do this at home by wrapping the penis and scrotum in gauze or cloth soaked in white vinegar for about five minutes and then looking for any areas that turn white,in which case they should consult a doctor who has experience dealing with sexually transmitted diseases.One last thing men and woman should know,condoms usually prevent transmission of venereal warts.Use them.
Research warts further on the internet or go to your local library and check out some informative books so that you can make sure that you remain healthy. Your health should be very important to you and if you are worried about anything regarding your wellness, please make a doctors appointment today, just for the peace of mind.
Information About Warts
Warts can be a particularly annoying condition to afflict any person. That is because it leads to a good deal of embarrassment and discomfort, disrupting normal life to varying extents. Like the old saying goes, Prevention is better than cure, it is always wiser to try and prevent a genital warts infection rather than falling prey to it and then seeking treatment.
The good news is that genital warts prevention is easier than most people think it is. It is just necessary to know how the virus spreads, and then it is not that difficult to keep the infection at bay. It is highly contagious in nature, and the virus which causes the problem (Human Papillomavirus or HPV) is spread through skin-to-skin contact. As a first step it is important to know the symptoms and then maintain a distance from anyone in whom these symptoms are visible.
Genital warts, as the name suggests, affects the genitals and the areas around them, in both men and women
. The area of occurrence of genital warts clearly establishes the fact that the infection primarily spreads through careless or unprotected sexual activities. Condoms, while offering a modest degree of protection, are not foolproof as they do not offer complete protection. Oral guards used while indulging in oral sex with an infected partner are not that secured as well. But condoms and other protections should still be used as they substantially enhance the genital warts protection level. In the final analysis, the only reliable genital warts prevention is to stay away from all sexual activity if any of the partners has been infected.
If there has been a detection, adopt a responsible attitude and don't have sex till it is fully cured. One should also bear in mind that non-sexual contact of the genitals (or the affected areas) also promotes the spread of the virus. So remember to exercise appropriate caution before indulging in any such contact. In recent times medicines has been found to protect women from the strains of HPV that cause 70% of all cervical cancers and 90% of all genital warts. Medicines are now prescribed to women ranging in age from 9 to 26. Vaccines are also being researched to administer them before an actual contamination. Currently research is underway to bring out a version of the vaccine that can be used in males as well.
Till then, we may just have to keep on using plain common sense to save ourselves from HPV. General risk factors, if avoided, will help in genital warts prevention. These include smoking, having multiple sexual partners, practicing unprotected sex and exposure to the other sexually transmitted infections. Weakened immune systems also pose a great risk and quickly invite infection. This underlines yet another benefit of having a healthy lifestyle. Stay healthy, practice safe sex and avoid unnecessary contact. By following these simple guidelines, genital warts prevention can become surprisingly easy. Warts do not have to slow you down one bit, treat them today so that you can feel better tomorrow.
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